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Do you have a feeling when you lose weight? Often during the weight loss period, you feel that you are not energetic, then give up quickly, and then your weight rebounds.
The concept of the rainbow diet is to divide fruits and vegetables into 7 colors: red, orange, yellow, green, blue-purple, white, coffee, and black. It is recommended to eat different colors of fruits and vegetables every day, and the more types the better. It is recommended to consume at least 5 colors of fruits and vegetables every day One serving.
Because ANS contains all the nutrients of the rainbow diet, it is extremely convenient as a meal replacement.
